Coffee: 5 oz cup / 60-150 mg               Decaf coffee: 5 oz / 2-5 mg      Tea  5oz/ 40-80 mg         Iced tea  8 oz/25 mg            Snapple iced tea (all kinds)   8oz/21 mg         Arizona iced green tea 8 oz/ 7.5 mg          Hot cocoa:  5 oz/1-8 mg       Chocolate milk   8oz/2-7 mg          Coca cola / and diet  12 oz/46 mg         Pepsi 12 oz/38 mg          Red Bull  8 … Continue reading Caffeine contents of foods and beverages